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Have you lost your drive but can’t lose weight? Is your energy asleep, but you lie in bed awake? You are not alone. We work with lots of women who feel the same way — and we can help you too. By performing a deep dive analysis into your symptoms, we are able to find the answers to give you that great ah-ha moment you’ve been looking for. Life doesn’t have to be so hard. Let us work with you to create the best plan to get your system back in balance.

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It’s easy to feel overwhelmed by the onslaught of health information that’s out there. Our hormones play a huge role in our overall health with a wide variety of symptoms that can impact both your body and your mind. Get to the root of your issues. Take our quiz to determine if your hormones are stopping you from living a normal life.

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The New War on Sitting

On average, how many hours a day do you spend sitting, uninterrupted? One hour? Two hours? Three…or more? I make it no secret that I'm an armchair evolutionary biologist and like to think of how our bodies were originally designed. Our ancient ancestors spent much of...

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